Evening Combo Package-6pm
Sunday, Oct 26 6:00p
Johnston High School
Johnston,
IA
Description A combination of cardiovascular exercise, strength training and flexibility training to raise your heart rate and increase your cardiovascular endurance as well as your physical and mental strength and endurance. Each day will focus on a different area: M-resistance, Tu-Cardio, W-abs/stretch, Th-Trekk, F-circuits. Activity Morning Combo Package-5am #6286.401 Price Standard charge: $127.00 Type Classes Meeting dates From September 2, 2014 to October 24, 2014 Each Monday from 5am to 5:45am… Show more
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