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Yoga Intensive for the Low Back and Core
Saturday, Feb 25, 2012 9:00a
to
3:30p
New Paradigm Health Center
Johnson City,
TN
Visiting instructor, Nicole Kintz, will be teaching 2- 2.5 hour yoga classes this Saturday in February. Enjoy one or both Yoga Workshops.
The first, Core, will access your mid-body to provide strength and to improve body alignment.
The second, Low Back, will focus on strengthening the low back and creating just the right amount of flexibility to end the class with fully supported back-bends.
See you there!
Creator:
Yoga For The Health Of It
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