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Jacksonville, NC

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Phone (910) 938-5312
Price $48.00 monthly, $8.00 per class
Age Suitability None Specified
Category Yoga
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Vinyasa Flow Yoga

Tuesday, Mar 12, 2013 6:00p to 7:00p
Northwoods Recreation Center Jacksonville, NC

Vinyasa Flow Yoga is designed for adults of all ages and fitness levels, from beginner to intermediate levels. Expect progressive poses and sequencing to ignite your practice physically & mentally. A typical class will consist of teaching breathing techniques, proper postures, and finish with a relaxation period. The class is challenging but fun, and modifications are offered for every level. There are no fitness levels required for the class, only thing needed is yourself and a Yoga Mat.

Created by nbrauninger

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