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Jacksonville, FL

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Phone (904) 620-4200
Price Registration Fee: $79.00
Age Suitability 18 and up
Category Health

Beginner's Meditation

Wednesday, May 15, 2013 6:30p to 8:30p
UNF University Center Jacksonville, FL

This class will provide you with techniques to assist you in developing a meditation practice for your own peace and wellbeing. Learn proper breathing to optimize your relaxation into the practice of meditation. Enter the world of guided imagery meditation and sound & vibration relaxation therapy, along with others to choose from. Meditation is safe, healthy, timely & regenerative.

Created by unfce

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