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Phone (949) 854-5500
Price $15.00
Age Suitability None Specified
Tags tai chi

Tai Chi for Better Living

Wednesday, Aug 28, 2013 6:00p to 7:00p

An eight-week tai chi series that explores the fundamental principles and basic movements of the ancient Chinese art of tai chi. Emphasis will be placed on posture, relaxation, and the stress reduction process. Using the Simplified 24 Forms Tai Chi Routine as the base, each week the instructor will focus on a specific topic and explain how to incorporate tai chi into your overall wellness strategy. This class is appropriate for beginners & involves a lot of body movement.

Created by centerforlivingpeace

Location & Nearby Info
Center for Living Peace
4139 Campus Dr.
Irvine, CA 92612
(949) 854-5500
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