The Sanity We Are Born With: A Discussion of Meditation & Mind (For Ages 16 & Over)
Using this text as a basis for discussion, the discussions will explore:
• Meditation as a way of training the mind and cultivating mindfulness
•Nurturing our intrinsic health and basic sanity
•Concepts of mind, ego, and intelligence, and how these ideas can be employed in relating to oneself and others
Participants are not required to bring their own copies of the book – there will be copies available to use at each discussion.
Created by centerforlivingpeace