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Phone
(949) 854-5500
Price
$15/person. $5 for all high school and college students with valid Student ID. $5 for all UC Irvine staff, faculty and their families.
Age Suitability
21 and up
5 Element Qigong with Ryan Lee (for adults)
Wednesday, Jan 23 6:00p
to
7:00p
Center for Living Peace
Irvine,
CA
Qigong is a system of correlated movements and breathing that help to strengthen and stabilize the heart, mind and body's energy flow. This ancient practice of meditative movement is a form of Chinese yoga, very similar to Kundalini yoga. Qigong is the most practiced form of exercise in the world! And is a great medium for people who have little or no background in yoga yet an interest in meditation.
Created by centerforlivingpeace
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