Naam Yoga for Women with Lemia Astarabadi
This class is designed for women. Through movement, mantra, mudra (hand symbols), breath work, visualization, wisdom and sacred prayer, we will work on raising the frequency of the physical vessel to bring out the Divine Feminine energy within. Women who are pregnant or just gave birth or women who are looking to work on their hormones, thyroid, fertility, menopause, or PMS would benefit from taking this class.
Created by templemaster
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