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New Year's Resolution: Learn to Meditate
Jan 14 - Getting Started: An Introduction
Jan 21 - Developing Pure Love: Increasing our love for others
Jan 28 - Know Your Enemy: Identifying the cause of our negativity
Feb 4 - Cherishing Others: Inspiring contemplations
Feb 11 - The Secret of Pure Happiness: A rare meditation technique
Feb 18 - Healing the Body and Mind: Heal both ourself and others
Feb 25 - Awaken Your Potential
Mar 4 - Reality Check
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