Yoga Basic Workshop
Sunday, Oct 26 2:00p
to
3:30p
Ja'Makin Me Dance Fitness Studio
Indian Trail,
NC
A 90 minute workshop designed to teach you the basics! Whether you’re a newbie to yoga or an experienced yogi looking to improve your practice - this workshop is for you!
We’ll cover:
• Yoga poses and fundamentals
• Modifications and simple tips to help you make each pose work for you.
• How to link your breath with movement as we move and flow from one pose to the next.
• Question and Answer session
Created by JaMakinMeDance
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