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Tai chi Class - Tai Chi

Thursday, Dec 5, 2013 6:30p

Description This ancient Chinese form of exercise utilizes meditation techniques and calm, continuous natural movement patterns to develop the most inner self and exercise every muscle group in the body. Continued practice relieves stress, increases strength and flexibility, energizes the body, and even lowers blood pressure. Adults. Activity Tai Chi #1403.363 Price Please Call for Fee Information Type Class Meeting dates From December 5, 2013 to December 26, 2013 Each Thursday from 6:30pm to 7:30pm… Show more

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Location & Nearby Info
Hockessin Activity Center
7259 Lancaster Pike
Hockessin, DE 19707
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