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Hingham, MA

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Age Suitability None Specified
Category Golf

Yoga For Golfers

Thursday, Jan 16 6:30p

Description Yoga For Golfers: (Pre Reg) Designed for golfers looking to improve their golf game and minimize risk of injury. A focus on flexibility, balance, core stability and postural awareness- all key elements to a good golf game.  As well as a concentration on mindful breathing to increase oxygen flow to muscles, relieving tension, and allowing rhythm and tempo in your swing. Proper breathing, helps enable activation of some of the anterior core muscles, which are a key factor for back safety… Show more

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Location & Nearby Info
Hingham Recreation Center
210 Central St.
Hingham, MA 02043
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