Tools to Quit
Do you smoke? Do you dip? Do you spit? Do you want to quit? FREE Group Program at High Springs Library. Tools to Quit is a two-hour seminar where you’ll get information on how to select and get ready for your quit date! You’ll learn about what triggers you to smoke, dip, or chew, and how to handle withdrawal symptoms. The program offers free nicotine patches, lozenges, and/or gum (while supplies last), as well as follow-up support. To register call 866-341-2730.
Created by Suwannee River AHEC
135 NW First Ave.
High Springs, FL 32643
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