Hermosa Beach Community Center,
Hermosa Beach
Description This mat based class is a blend of strength and stretch. Yoga flow mixed with Pilates and body weight work. Increase your heart rate through Vinyasas with built in toning exercises...
Hermosa Beach marlena groomer yoga events
Yoga Class - Yoga Bootcamp
Tuesday, Jan 6
12:00p
Yoga Class - Yoga Core
Wednesday, Jan 7
6:15p
Hermosa Beach Community Center,
Hermosa Beach
Description Yoga flow class with a focus on balance, core development, and strength training. We will work on proper alignment and breath work. Modifications made. All levels and beginners welcome...
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