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Henrico, VA

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Phone (804) 262-9887
Price $86 / $75 Member
Age Suitability None Specified

Relax and Restore Your Neck and Shoulders

Saturday, Aug 16 10:00a to 2:30p

Don’t just manage your tension and pain; learn how to get rid of it with simple exercises, self-massage and imagery tools which can be practiced daily. These techniques are also applicable to other exercise routines allowing you to make better choices for your individual body and its needs while avoiding injury. Appropriate for all levels of physicality. Workshop includes morning refreshments and lunch.

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Location & Nearby Info
Lewis Ginter Botanical Garden
1800 Lakeside Ave.
Henrico, VA 23228
(804) 262-9887
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