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Henrico, VA

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Age Suitability None Specified

Basic Nutrition: Carbs, Proteins and Fats

Wednesday, Jul 9 10:00a

Description Internet Registration has not begun yet. Check Registration Dates in details. NEW! This class will give you an overview of the important role nutrition plays in your health, with a focus on carbohydrates, fats, and protein. You will learn how the proper intake of each of these nutrients benefits your health and may help prevent disease. The health benefits of fiber, whole grains, 'good' fats, and plant proteins will be discussed, as well as the best food sources of these nutrients. Some… Show more

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Location & Nearby Info
Center for Culinary Arts
9722 Gayton Rd.
Henrico, VA 23233
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