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Henrico, VA

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Phone (804) 747-9642
Price $25 by April 5 / $30 after April 5
Age Suitability None Specified

Release, Renew, and Nourish

Saturday, Apr 12 1:00p to 3:30p
Synergy Yoga Studio Henrico, VA

It is time to release the sluggishness of winter and move into the lightness of springtime. Renew and nourish your mind, body, and spirit!

The workshop will start with an active energizing yoga sequence and pranayama (breathing techniques), appropriate for all levels, followed by a nourishing and renewing meditation then moving on to journaling to seal in all of the nourishment and your newfound energy. Please bring a journal if you have one.

Class size is limited, so register today!


Location & Nearby Info
Synergy Yoga Studio
11000 Three Chopt Rd.
Suite G
Henrico, VA 23233
804-747-YOGA (9642)
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