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Henrico, VA

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Phone (804) 747-9642
Price $25
Age Suitability None Specified

Intro to Meditation Workshop

Saturday, Sep 28, 2013 3:30p to 5:30p
Synergy Yoga Studio Henrico, VA

Sat. Sept. 28, 3:30pm-5:30pm
led by Andrea Bleck-Smith, E-RYT
$25 by Sept. 21
$30 after Sept. 21

What is meditation? If worry, stress or anxiety is common in your life a daily meditation practice can help. Learn techniques to help quiet and focus your mind, reduce stress and have more joy. In this workshop you will begin a practice to help you find a way through your emotions, thoughts, and desires to a place of calm surrender. Let meditation transform your life so you can find a subtler you.


Location & Nearby Info
Synergy Yoga Studio
11000 Three Chopt Rd.
Suite G
Henrico, VA 23233
804-747-YOGA (9642)
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