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Healdsburg, CA

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Age Suitability None Specified

Qigong & Tai Chi for Health and Relaxation

Wednesday, Oct 9, 2013 9:00a

Description Health is at the center of our life. Qigong pronounced "chee gong" is all about good health.  By simply moving the body in gentle circles and easy relaxed stretches, with balance practices and breathing exercises, every joint and organ of the body is massaged, stimulated and brought into harmony.  The result is good health, healing, and a happier life. Qigong is followed by Tai Chi (taiji) 24 Form. This is a short form of slow movements that coordinate the body and breath, right and left… Show more

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Location & Nearby Info
Healdsburg Community Center
1557 Healdsburg Ave.
Healdsburg, CA 95448
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