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Haverford, PA

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Age Suitability None Specified
Category Cycling
Tags class

Cycling Class - Spinning

Friday, Feb 1, 2013 6:00a to 7:00a

Using top of the line spinning bikes, this class offers a great way to get a vigorous workout, burn calories and keep your muscles in shape! Your instructor will guide you through a warm-up, up tempo cadences, sprints, climbs and cool-downs.

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