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Harwich, MA

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Tags seminars

Yoga Basics 6 Week Course With Helena Trippe

Monday, Jan 6 6:00p

We have a maximum of 6 places available on this course to ensure that everyone receives individual guidance and tuition. It will be held on Mondays for six weeks.
Yoga Basics, this course will allow you to explore your physical body and how its serves you in all manner of ways. Learn about your breath, your limbs, your core and your spine all within the realms of simple to more challenge poses / asanas – forward bends, backbends, standing and seated poses, inversions, twists and balances which are
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Location & Nearby Info
Evolve, Centre of Evolution
10 Kendrick Rd.
Harwich, MA 02645
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