*Should You Supplement Your Diet?
Presented by Katie Marger, MS, RD, LDN
Unless you have a deficiency, supplements don’t make you healthier. Taking supplements will never replace the effectiveness of eating whole plant foods and exercising regularly for achieving optimum health. Your individual nutrient needs are based on genetics, age, makeup of your diet and other factors.
*Programs/events marked with * are targeted for anyone 60+. Those 55+ are welcome.
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