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Age Suitability None Specified
Tags fitness class

Aerobic Exercise - Feb 2014

Monday, Feb 3 8:30a
Hanford Senior Center Hanford, CA

Description Aerobic exercise provides the opportunity to boost the immune system, slow the aging process, reduce anxiety and depression, lower high blood pressure, relieve stress, enhance the bodies healing process, increase breathing capacity, improve balance and coordination, increase flexibility and promote circulation. Activity Aerobic Exercise - Feb 2014 #5110.432 Price Standard charge: $11.00 Type Classes Meeting dates Mon,Wed, Fri - 8:30 a.m. - 9:30 a.m. Department Adult Activity Category… Show more

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