Wild about Greens
One of the best healthy choices we can make is to incorporate more leafy greens into our diet.
Acclaimed cookbook author Nava Atlas, author of many titles about vegetarian cooking, will talk about great ways to prepare delicious recipes using such power-packed foods as kale, arugula, collard greens and spinach. You can taste some yummy samples, as well! You can purchase Ms. Atlas' latest book, Wild About Greens, after the program.
Part of the Library's Tastes Good / Get Healthy series.
Created by Guilderland Public Library
2228 Western Ave.
Guilderland, NY 12084