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Age Suitability None Specified
Category Boating

Learn to Erg (Indoor Rowing)

Saturday, Apr 13, 2013 4:00p

You've seen the rowing machine at the gym. Perhaps you've even given it a whirl. But you're still not sure how to use it effectively—or safely.
We can help you.
At this intensive one-hour clinic, Marin Rowing's highly experienced masters coaches and rowers will teach you how to use an indoor rowing machine, which we affectionately call "an erg." Powered by only human energy, the erg is quickly gaining popularity because it provides a comprehenssive cardio and strength workout for athletes and health
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