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Grapevine, TX

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Age Suitability None Specified
Category Other

Scale Down to a Healthier You Flower Mound

Tuesday, Jan 21 6:00p

This 12-week group weight loss program (ages 18+) will teach you how to create a healthful eating plan within your caloric needs to promote health and reduce your risk of chronic disease. Based on the USDA 2010 Dietary Guidelines (ChooseMyPlate.gov) and Mediterranean diet, infused with Love to Live Well's philosophy of enjoying what you eat and do for an active lifestyle, this program will help you get on your own personal path to wellness and move toward a healthier weight. Specific strategies to… Show more

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