W : 8:40 AM - 9:30 AM
Community and Aquatic Center
(660 Forest Hill Ave. Driveways off Ada Drive and Forest Hill Ave. Enter the building by the lower entrance)
This is a shallow water exercise class of medium intensity, with no swimming skills needed. The class uses the properties of water resistance to tone and strengthen the body. There is a period of warm-up followed by 20 minutes of aerobic activities and a cool-down. Routines vary each day.
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Created by ZventsORDO | Claim this event
660 Forest Hill Ave. SE
Grand Rapids, MI 49546