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Glendora, CA

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Age Suitability None Specified
Tags yoga class s

Kundalini Yoga & Meditation

Monday, Jun 9 6:00p
Youth Center Glendora, CA

Description This yoga balances all systems of the body - focusing on one specific system each class; regulates breath & energy, strengthens core, relieves pain, stress, anxiety and connects each student deeply with their Essential Self. Concentration and productivity is enhanced. We learn how to get back to neutral and peace even in our hectic lives. Music plays throughout class. Meditation and relaxation end each set. Bring a yoga mat, water & light blanket for deep relaxation. Sat Nam1 Activity… Show more

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Location & Nearby Info
Youth Center
437 E. Dalton Ave.
Glendora, CA 91741
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