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Glen Carbon, IL

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Age Suitability None Specified
Category Community
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Core Strengthening

Sunday, Sep 7 1:30p

More dates & times (2)

Instructed by Carl Bringenburg. Core-strength exercises strengthen your core muscles, including your abdominal muscles, back muscles, and the muscles around the pelvis. This workshop will focus on core strengthening for thirty minutes and finish with a thirty minute workout of yoga stretches.
Registration is required and available online.

Created by Glen Carbon Library

Other Future Dates & Times
Date Time Type Tools
Sun, Sep 21 1:30p Add to Calendar Send email about this event
Sun, Sep 28 1:30p Add to Calendar Send email about this event
Location & Nearby Info
Glen Carbon Centennial Library
198 S. Main St.
Glen Carbon, IL 62034
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