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Glen Carbon, IL

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Age Suitability None Specified
Categories Health Yoga
Tags There are no tags.

Office Yoga (with a chair)

Saturday, Jun 15, 2013 1:30p

Instructed by: Fitness Instructor Maggie Everitt

Feel your best at work! Learn stress-relieving moves that you can do at your desk. Each pose takes less than two minutes and will undo tension in your neck, shoulders, wrists, low back, and hips. So, get up and use your chair in a different way—your body will thank you!

Registration is limited to 15 participants and is required. Register online at glencarbonlibrary.org or by phone at 618-288-1212.

Created by Glen Carbon Library

Location & Nearby Info
Glen Carbon Centennial Library
198 S. Main St.
Glen Carbon, IL 62034
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