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Gibsons, BC

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GACC Rosen Method FREE TRY IT

Friday, Jan 9, 2015 11:15a

Description Rosen Movement is an effective, gentle, low impact exercise class that uses eclectic music to entice our bodies to travel through full range of motion in every joint. Developed by physiotherapist Marion Rosen, these unhurried movements are designed to keep joints healthy, invite body awareness, improve alignment, relax muscles and expand the breath. Rosen classes are offered in an atmosphere of camaraderie, creating a feeling of well-being and relaxation in order to prevent physical difficulties,… Show more

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