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This contest begins Wednesday April 23rd. The contest is based on percentage of body weight lost. The 12-week program advises proper nutrition, food choices and exercise.
Cash based awards will be awarded to the participants who have lost the biggest percentage of weight.
The 12-week program advises proper nutrition, food choices, and encourages exercise. Each person will receive personalized weekly, one-on-one coaching. The cost is $29 for the 12 week program. All money will be paid out in cash and prizes to the winners. Specific rules will be in place to keep everyone consistent. Fail to weigh-in? Pay a $5 fee, as well as a $1 fee per pound gained. These fees will be added to the cash pay out.
Each week participants will weigh-in and consult with the coaches, who will help you along the way, offering various options to help reach your ideal weight and body composition. The program encourages participants to eat a healthy level of protein and calories each day and teaches the benefits of good nutrition and exercise.
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