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Fuquay-Varina, NC

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Age Suitability None Specified

Gentle Flow Yoga

Monday, May 5 9:30a
Fuquay Varina Community Center Fuquay-Varina, NC

Description (Ages 18+) This class will help improve your flexibility and fitness with gentle flowing movement. You will learn simple yet effective yoga sequences to warm the muscles and allow greater freedom for your body. Yoga breathing techniques will help take you deeper into your practice and leave you with a sense of relaxation and balance. All levels welcome. Activity Gentle Flow Yoga #1399 Type Standard Activity Sub-Activities Gentle Yoga Flow: Session I Gentle Yoga Flow: Session II Gentle… Show more

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