Hot & Holistic Spring Detox with Christy

Hot & Holistic Spring Detox in 5 Easy Steps!
Spring is such an amazing time to cleanse and detox, yet how can we do it safely and effectively? With everyone jumping in on the juice phenomenon how do you know what is right for you?
Christy will explain the benefits of safely cleansing and detoxing (and the differences with both) and how to do it safely. Did you know that there are dangers in doing a juice detox and that you could be doing more harm than good? Or that certain elements are completely… Show more missing out of the majority of detoxes which are fundamental in making sure you thoroughly detox the entire gut, not just the a small portion of it? Christy wants to make sure that you have all of the information you need to get optimal health results!
This is not information you will get anywhere! Here are the 5 steps for your Spring Detox:
*Assess your current health to see what is safe for you
*Understand the difference between a cleanse and a detox
*Pantry preparation
*Specific foods, herbs, etc. to help you gently prepare the body
*The importance of p ersonal care products in the role of detoxing

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