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Age Suitability None Specified
Category Other

2013 "Beef A King Fit" Challenge

Saturday, Aug 10, 2013 9:00a
Rare Cross Fit Fredericksburg, VA

What is it? The Beef A King Fit Challenge is a compilation of workouts inspired by the CrossFit Games. We are testing work capacity and skills in order to find the fittest, most well-rounded local athletes! We Will test your Endurance, Stamina, Strength, Flexibilty, Power, Speed, Coordination, Agility, Balance, and Accuracy.
Games Format: The challenge will incorporate exercises and modalities that will cover the full spectrum of athleticism. All workouts can be scaled to any level athlete. We will
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Location & Nearby Info
Rare Cross Fit
220 Industrial Dr.
Fredericksburg, VA 22408
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