Geri-Fit strength training classes for seniors to begin in June at Fountain Valley Senior Center
Build strength and increase balance! Geri-Fit strength training exercise classes for seniors. Sponsored by the City of Fountain Valley. Classes meet at the senior center every Wed & Fri from 3:00-3:45 pm. Fees are $64 per person for 8, 45 minute classes. All seniors welcome. For more info or to register, call 1-888-GERI-FIT (1-888-437-4348). Bring a set of 2-pound dumbbells, a stretch band and water to drink during the workout. No dancing or floorwork. Most of the exercises are done in chairs.
Created by GoldsteinPR
The City of Fountain Valley will offer GERI-FIT strength training exercise classes for seniors starting this summer. Call 1-888-GERI-FIT for more info
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