Beginner Vinyasa Yoga

Vinyasa yoga incorporates meditation, and yogic breath (ujjayi breath) with movement through yoga postures (or asanas) for a soft, flowing practice that is often considered dance-like in nature. This is a basic level class and no prior experience in yoga is necessary. Come join us for a fun, relaxing class!

Sign up for class today by contacting Back Experts! (314) 837-9911. For questions, info about our specials, or to join the mailing list, contact the instructor at brittany@backexperts.com