Holiday Speed & Agility Workshop
This two hour speed and agility class is designed for all sports. You will have a blast and feel your abilities improve within 2 hours time. You will learn how to integrate faster movements and quicker reaction times that include linear speed, lateral speed, change of direction, rotation, and so much more! The class is designed for athletes in 6th grade to college. This one time offering is perfect for any athlete looking to improve over the Holiday Season!
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