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Ferndale, WA

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Price free
Age Suitability 18 and up

Free Introduction to Tai Chi and Health Qigong class

Saturday, Apr 6, 2013 2:00p to 4:00p

Tai chi and qigong have been shown in research to reduce anxiety, depression, and chronic pain conditions. They are also effective exercises to improve balance and prevent falls. Join Kelly Hong-Williams for a free one hour Introduction to Tai Chi and Health Qigong class. This class is offered in preparation for World Tai Chi & Qigong Day in Birch Bay on April 27th. Space is limited, registration is required. Register at www.wcls.org. For: Adults

Created by wclslibrary

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