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Age Suitability None Specified
Category Health

HeartWise Eating Plan Class Baptist Nassau

Wednesday, Jun 18 5:00p
Baptist Medical Center Nassau Fernandina Beach, FL

Introduction:
In this two-h our presentation and interactive discussion facilitated by Baptist Health Registered Dietitians we will clear up the confusion on how to eat your way to a healthy heart all while enjoying a variety of heart-healthy snacks and refreshments. We will also provide you with the support materials you need to make small changes over time that add up to big health benefits for life.
The HeartWise Eating Plan is based on the scientifically proven heart-healthy Mediterranean style
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