Home | Register | Log In

Fayetteville, NC

   [change my location]
  • Print
  • Calendar
  • Share
Phone 822-1998
Price Free
Age Suitability 18 and up
Categories Libraries Health

Intro to Tai Chi

Saturday, Feb 8 10:30a

Derived from the martial arts, Tai Chi is a gentle exercise program with slow, deliberate movements, meditation and deep breathing, which enhance physical health and emotional well-being. Wear comfortable clothing and flat shoes as Robin Sledge from Better Health of Cumberland County takes you through the moves. Registration preferred.

Created by Events@YourLibrary

Location & Nearby Info
Reviews & Comments
This event currently has no reviews. Be the first to share your thoughts with others!