Kundalini Yoga at Hayat Yoga and World Dance Arts
Kundalini yoga uses breathing, postures, mantra, relaxation, and meditation to give feelings of well-being and peace to the practitioner. Any level is welcome. We have classes 4 times a week at Hayat Yoga and World Dance Arts at 4145 Ferncreek Dr. Fayetteville, NC. This is a new practice for this area and I welcome students to give it a try. Bring a blanket or mat and pillow.
Created by dreday