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Event website website
Phone 822-1998
Price Free
Age Suitability None Specified
Category Libraries
Tags thanksgiving holidays healthy christams

Beating the Holiday Weight Gain

Wednesday, Nov 14, 2012 6:30p to 7:30p
North Regional Branch Library Fayetteville, NC

It's the holiday season with parties, events and special meals derailing your healthy eating habits. How can you avoid the 7-10 pound holiday gain? Learn strategies for maneuvering through all the festivities, sampling those special holiday treats while keeping your weight under control.

Created by macart34

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