Yoga Meditation & Therapy Center,
Lexington
Our classes emphasize slow, gentle stretch with focused awareness, plus breathing techniques and relaxation training. Beginners and experienced students are welcome. We offer classes on Mon...
Falmouth yoga events
Classic Yoga Classes
Wednesday, Nov 12
6:00p
Yoga and Meditation for Your Wedding Party
Friday, Nov 14
6:00p
Yoga Meditation & Therapy Center,
Lexington
Learn enjoyable Yoga and Meditation techniques to reduce stress, clear the mind, and increase energy...
Yoga Classes for Beginners
Thursday, Nov 13
6:00p
Yoga Meditation & Therapy Center,
Lexington
Learn the yoga basics of slow stretch, breathing awareness, and relaxation training in small classes at a gentle pace. Designed for those with no previous Yoga training...
Feel Better Yoga- Yoga for your Back
Tuesday, Nov 18
5:30p
The Massage Center,
Lexington
Feel Better Yoga- Yoga for your Back
5:30p Tuesdays
drop in cost $13
5-$50
Carla Mahoney RYT
at The Massage Center
380 South Mill Street
Lexington, Ky
www.themassagecenter.org
859-231-1782
Ashtanga yoga
Sunday, Nov 16
9:30a
Source on High,
Lexington
Ashtanga Yoga. 9:30 a.m. Sunday and Tuesday. Source on High, 518 E. High St. (859) 539-2097.
Easy Yoga
Wednesday, Nov 12
6:30p
Woodford County Library,
Versailles
(Adults) Learn easy yoga exercises to help you stretch, strengthen, and relax. Please wear comfortable clothing that allows you to move. Mats provided. Taught by Emily Saderholm...
Gentle Hatha Yoga with Jan Byrd, RYT
Thursday, Nov 13
6:00p
Metta Yoga with Jan Byrd, RYT,
Lexington
All level yoga for people of all ages and levels of fitness. Classes include a blend of basic traditional hatha yoga, gentle hatha yoga, yin yoga, and restorative yoga poses...
Kundalini Yoga
Thursday, Nov 13
6:15p
Fitton Center for Creative Arts,
Hamilton
Room: Dance Studio
Level: Ages: 15 - Adult
Using the science of sequence, poses and our breath, kundalini yoga is a powerful transformation tool for the body, mind and spirit...
Yoga, Monday AM Session
Monday, Nov 17
10:00a
Fitton Center for Creative Arts,
Hamilton
Room: Dance Studio
Level: Ages: 15 - Adult
Suitable for beginners or experienced students, this class explores the fundamentals of yoga to help calm the mind while improving flexibility and core ...
Yoga, Monday PM Session
Monday, Nov 17
5:30p
Fitton Center for Creative Arts,
Hamilton
Room: Dance Studio
Level: Ages: 15 - Adult
Suitable for beginners or experienced students, this class explores the fundamentals of yoga to help calm the mind while improving flexibility and core ...
My Pilates Studio Open House Celebrating our 9th Year
Thursday, Nov 13
5:00p
My Pilates Studio,
Centerville
Thursday November 13th 5-8pm
OPEN HOUSE EVENTS
Athleta Fitness Wear Trunk Show
Three 30 minute Group Reformer Classes*
Two 30 minute BarreAmped Classes*
One 30 minute Piloxing Class*
Great Skin By ...
Relax + REBALANCE: Restorative yoga, aromatherapy + more
Sunday, Nov 30
3:00p
Practice Yoga,
Dayton
A soothing balm for busy lives. Discover new depths of healing rest with restorative yoga, aromatherapy, breath awareness and reiki, a gentle Japanese energy therapy. Pre-registration only...
Wine and Yoga
Thursday, Nov 13
6:30p
A pleasant blending of the invigoration of the body and the stimulation of the palate...
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