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Fairfield, NJ

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Age Suitability None Specified
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FLOW YOGA (Semi Private)

Monday, Dec 17, 2012 7:00p

This class focuses on flowing from pose to pose and linking the movement with the breath. These classes are used to build endurance, stamina, strength, and flexibility, while ca lming the mind. There is a limit of 4 students per class to allow the teacher to focus on each of the students.

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