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Fairborn, OH

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Phone (937) 371-0428
Price 49
Age Suitability None Specified
Category Yoga

Doug Swenson - Crosstraining with yoga

Friday, Oct 3 6:00p to 8:30p
Yoga Loft Dayton Fairborn, OH

Vinyasa Yoga - Cross Training with Yoga (Beginner - Advanced)

This class is a delightful blend of Ashtanga and Soft form Yoga. Class starts with Doug’s completely unique approach to powerful Ashtanga Yoga, and then shifts gears into a challenging, yet, soft form Yoga format. Followed by, Pranayama and deep relaxation. In this class the students will learn the benefits of cross training with different yoga asana techniques and other physical activities.

Created by jessicahardisky

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