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Age Suitability None Specified
Category Religion

Jewish Living as a Mindful Practice

Sunday, Mar 3, 2013 11:30a

Jewish Living as a Mindful Practice
Sundays, March 3, 10 and 17 11:30am - 1:00pm Instructor:  Rabbi Jordan Bendat-Appell
How do we become who we want to be? Jewish  Mindfulness Practice is a powerful and  accessible way of helping us move closer towards  becoming the people we truly want to become. € The  class will look at Jewish texts through a mindfulness  lens, as well as teach practical tools for infusing our  lives with mindfulness.  No experience with meditation  necessary.  
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