This dynamic combination of step, high/low and resistence training produces an incredibly effective workout and brings new meaning to the word cross-training
Location: Henry Crown Sports Pavilion 2311 Campus Drive
| Date | Time | Type | Tools |
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| Wed, Dec 30 | 5:30p |
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| Wed, Jan 6 | 5:30p |
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| Wed, Jan 13 | 5:30p |
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| Wed, Jan 20 | 5:30p |
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| Wed, Jan 27 | 5:30p |
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| Wed, Feb 3 | 5:30p |
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| Wed, Feb 10 | 5:30p |
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| Wed, Feb 17 | 5:30p |
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| 12/27 | 1:00p | Cirque Du Soleil - a New Twist On Vaudeville |
| 1/21/2010 | 7:30p | Capitol Steps |
| 12/31 | 10:00p | BeauSoleil avec Michael Doucet featuring SPACE New Years Eve Event! |
| 12/27 | 1:00p | Blue Man Group |
| 3/13/2010 | 8:00p | The Black Eyed Peas - The E.N.D. World Tour |
| 12/27 | 9:00a | Bible Study--Lutheran Church Missouri Synod |
| 12/27 | 9:30a | Mass |
| 12/27 | 11:00a | Catholic Mass |
| 12/28 | 12:00p | Drop-In Meditation Group |
| 12/28 | 4:30p | High Energy Physics Seminar Series |
| 12/28 | 5:30p | Pilates Basics |
| 12/28 | 5:30p | Interval Training |
| 12/28 | 7:00p | Open Yoga |
| 12/29 | 6:45a | Open Yoga |
| 12/29 | 4:00p | Astrophysics Seminar Series |
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