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Erie, CO

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Age Suitability None Specified

TRX Intervals

Monday, Jun 30 10:45a

Description A 45 minute Suspension Training total body workout with cardio intervals intertwined! TRX allows you to safely perform hundreds of exercises that build power, strength, flexibility, balance, mobility, and prevent injuries, all at the intensity you choose. The cardio intervals are sure to keep your heart rate up and your body continually moving. Activity TRX Intervals #7549.920 Price Resident: $39.00 Non-resident: $49.00 Type Classes Meeting dates From June 29, 2014 to August 10, 2014… Show more

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Location & Nearby Info
Erie Community Library
400 Powers St.
Erie, CO 80516
(720) 685-5200
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