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Age Suitability None Specified

TRX Intervals

Sunday, Feb 16 9:30a

Description A 45 minute Suspension Training total body workout with cardio intervals intertwined! TRX allows you to safely perform hundreds of exercises that build power, strength, flexibility, balance, mobility, and prevent injuries, all at the intensity you choose. The cardio intervals are sure to keep your heart rate up and your body continually moving. Activity TRX Intervals #7547.719 Price Resident: $39.00 Non-resident: $49.00 Type Classes Meeting dates From February 16, 2014 to March 23, 2014… Show more

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